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Adriana Lima Reveals 9-Day Diet

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11/12/2021 02:08 PM ET

Adriana Lima Diet - Want to look like Fashion model Adriana Lima introduces a liquid diet that has been criticized by many health experts.

The supermodel says that she only goes on the 9-day liquid diet prior to stepping on to the catwalk for the Victoria’s Secret Fashion Show. Her diet is less strict at other times of the year.

“Everybody is talking about my crazy diet. I know it’s very intense but…I just have an athlete’s mind and I appreciate doing this thing,” she told me. “It’s not that I do crazy diets throughout the year. I just do it for this particular thing. After this show, I become normal again,” Lima said.

Lima does double workouts during her nine day liquid diet, but E! Online reports that the supermodel took it a little easier this year because she didn’t want to be too muscular for the show.

“This year, even though my diet was intense, I took it a little bit easier on the working out so I won’t be as muscular,” Adriana stated.

And after the show, Lima goes out for a big dinner to celebrate the end of her diet.

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