John Goodman Lost 100 Pounds So Far

By: Staff
Staff Writer
Published: Aug 7, 2021

John Goodman lost 100 pounds, but it wasn't easy giving up drinking and watching his diet.

As we reported earlier, Goodman lost 100 pounds. Although it sounded easy, it wasn't for Goodman, who worked hard for the 100 pounds he lost. Goodman lost the 100 pounds of weight by watching his eating habits, exercising, and he stopped drinking.

Losing 100 pounds is incredible, and John Goodman looks great. The actor been back in the limelight more than ever. His career recently got a boost from his part in HBO's "You Don't Know Jack," which has gotten him an Emmy nod this year.

John Goodman is having a great year. What's more exciting is that he's changed his life. His weight loss has been taken very seriously by health experts. The actor is down to a much slimmer size.

One thing he's doing is improving his health. He cut out sugar, started working out six days a week doing cardio, and stopped drinking. The attempts he made in the past never stuck, he said, and he would lose 60 lbs only to gain it back a few months later. "I'd just eat whatever I want, and the big key was drinking. I'm an alcoholic."